Saturday, July 23, 2011

The Great Unobserved Gift of Depression


Life is all about perception, however no matter how much of positive minded individual you are, you will always hit ruts in the road of life. The trick, to me, is realizing that in this time it may feel as though you are falling behind and losing in this game of life, but in reality you're just stagnant. When you look at it that way and you think this way early on and don't allow it to progress to a dangerous level, you will be in a good spot. In noticing that you are just stagnant, in the same place you last left off your progression to the top of the food chain in this tough world of today.

With a little will power and focus of mind this will cause your negative energy to convert to positive energy. That feeling of "I can't" will turn into "I will, I have to". At this point you will be so driven to get out of your depressed state, that you will try as hard as you can and put much effort toward your goals. Toward things that make you feel like you. This will, with maintained and concentrated focus, proppel you out of the rut and way further down the road compared to where you were before you became depressed.

This trick may not work for everyone. It is a very obscure concept and it is by no means a simple task. However, I believe in times of desperation different areas of our consciousness open naturally. It's a matter of being able to break the cycle of negative thoughts, and convincing yourself of what I said. If you catch it while it's in the beginning to mid-range stage and you look at the situation that has been dealt to you by the almighty energies of the universe in the manner I mentioned above, your progress is limitless. Remember, "what doesn't kill you makes you stronger" there are very few quotes that ring true like that one.

I went through a deep period of depression when my father passed away. I was anxious and scared of everything around me. Now, I am fearless in life and I see that you may as well take the risk and shoot for your dream, because life is too short for regrets. I am passing this information on because I want to help people in this predicament. I want to show you that it is possible with proper focus and dedication to break out of this stagnant state and end up closer to your goals than ever. Depression is almost like a lesson that we all must learn in order to see the value of life and why you should never give up, on anything. I have seen people lose major parts of their life over depression, even taking their own life. By accident or not, this is not the way to go. The universe and it's energies are testing your will power and strength of mind and emotional stability. If you read between the lines and accept it as a lesson and a chance to better yourself, you will find yourself way ahead of the game when you snap out of this distraught mental state.

I remember my psychiatrist always tried to push antidepressants on me and I wasn't a fan. I've always been a believer that the mind is connected to the universe, which controls the outcome of our ventures in life, and ultimately whether we reach our goals or not. I didn't want a mental crutch, because it then takes away the whole point of the lesson and you will find yourself at most times, robotic and even kelled. As an artist, I need to feel emotions, good or bad.

This information I shared with you will only get you so far. You have to put it into effect. I know how it feels and how draining and difficult it is to reach this level of intellectuality, especially if you must start during a time of depression. Just have faith in your ability to be in control of the energies the universe sends your way. If you are not in this state prepare ahead of time. Even if you're in the worst depressive state, just heed this advice and make it your own. You can do anything you set your mind to. Just don't lose focus in these foggy minded times. B strong and carry on!

1 comment:

  1. Very wise, though young. I like what I'm reading, but feel the need to say something about anti-depressants and other meds used for depression... First, they do not make you miss them lesson. Antidepressants just balances the brain so you can experience the lesson. Second, The meds saved my life. There is that point in depression when you cannot think, where judgement and will are not able to function because of what depression does to the brain. I'm talking physiology. PET scans show what happens to the brain, it's scary. Also, once you experience a depression, there is a very high possibility you will again, possibly numerous times. The depressions that follow the first will be more intense. I went inpatient because I no longer could think, nothing made sense to me, judgement was gone and I thought suicide was an option, like changing a job is an option. Anyone that knows me, knows that is not how I think. I was a licensed independent clinical social worker, I was a therapist. Suddenly I was the patient.

    I prefer the me of today, the woman before the depression. It was an experience I would not change. I discovered who I am and discovery continues.
    I look forward to reading your work, watch you emerge and create!

    xoxo cousin Debb

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